The Healing Daughter

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Heal the narcissistic mother wound

Are you exhausted from the emotional tug-of-war with your narcissistic mother?

You’ve worked hard to create peace, set boundaries, and stay grounded. Yet, no matter what you do, the pain from your relationship with your mother continues to resurface. The constant second-guessing, the deep-rooted guilt, and the endless cycle of trying to prove you’re enough—it’s draining, isn’t it?

The pain isn’t your fault—but healing is your responsibility.

Are you ready to heal your mother wound?

The relationship with a narcissistic mother isn’t just challenging, it’s life-altering. You’ve been conditioned to question your worth, prioritize her needs, and sacrifice your soul. And no matter how much distance you try to create, the guilt and self-doubt still cling to you.

 

You’re not alone in this, but there’s a way out.

 

You’ve tried everything to feel more at peace, but the emotional weight of your relationship with your mother continues to haunt you. The constant self-doubt, chronic anxiety, and overwhelming shame—it all feels like a never-ending cycle.

 

You’ve internalized the idea that something is wrong with you, that you need to be ‘fixed’ just to feel normal again.

 

Yet no matter how much self-work you do, those deep-seated feelings of inadequacy, guilt, and fear still cling to you. It’s exhausting living in this constant state of survival, wondering if it’s ever going to get better.

Apply Now: Book Your Call for an Interview

Introducing The Healing Daughters Journey

A 5-week group coaching program designed to help you heal the narcissistic mother wound once and for all. This is more than just another course—it’s an immersive experience of breaking free from the patterns that have kept you emotionally trapped.

 

The Healing Daughters Intensive isn’t just about putting a band-aid on these feelings. It’s about diving deep into the root of this pain, so you can finally stop feeling guilty, stop seeking her approval, and stop sacrificing your well-being to maintain a relationship that only drains you.

In The Healing Daughters Journey, you will receive:

01.

5 Weekly Live Group Coaching Calls:

  1. 90-minute interactive sessions that guide you through each step of the healing journey.
  2. Feedback and Q&A – Ability to ask questions and get coaching.
  3. Holding Space – A space for support and validation.
  4. Calls are scheduled for ever

02.

The Healing Daughters 5 Step Road Map to Healing the Narcissistic Mother Wound: 

  1. Detailed Modules: Step-by-step guidance to heal from maternal narcissism and rewire your nervous system.
  2. An Ever-Growing Resource Library: Workbooks, worksheets, journals, and more.

03.

Private Community Support:

  1. A safe, supportive space to connect with other women going through the same journey.
  2. Limited to 6-8 women

04.

Bonus –  One-on-One Session: 

A personalized coaching session to address your unique challenges and goals.

05.

Bonus – Trauma Recovery Curriculum + Monthly Calls: 

  1. Receive access to a trauma-informed, psychoeducational group curriculum designed to guide you through the complexities of trauma recovery.
  2. You will be lead  through the critical domains of safety, emotions, loss, and future, providing a holistic approach to healing on a monthly coaching call.

The Step By Step Process

Step 1: Nervous System Mastery

Learn tools to stop feeling hijacked by emotional triggers, calm your anxiety, and reset your nervous system.

Step 2: Decoding Maternal Narcissism

Understand the narcissistic behaviors that have shaped your self-worth and identity, and learn how to shift the focus back to yourself.

Step 3: Embracing Grief & Acceptance

Finally, acknowledge and process the loss of the mother-daughter relationship you wished for, and make space for your emotional freedom.

Step 4: Foster Your Independence

Rebuild your sense of self, free from the constant need for approval, and discover who you are without her control over your life.

Step 5: Cultivating Inner Nurturing

Develop strong boundaries and learn to nurture your emotional needs, without guilt or fear of rejection.

This is your chance to stop the cycle.

 

For too long, you’ve lived in survival mode, but you deserve more than just surviving—you deserve healing.

 

The Healing Daughters Intensive is for those who are ready to stop replaying the same wounding and start creating real change in their lives. This isn’t about hoping for her approval or waiting for the relationship to magically heal. This is about you—your peace, your growth, your healing.

The Healing Daughters Journey is for you if....

  1. You’re a daughter who’s experienced narcissistic mothering and you want to finally feel confident, celebrate your accomplishments and end self-sabotage.
  2. If you have some knowledge on maternal narcissism and know that it’s not your fault. You’re ready to release the “good” daughter title.
  3. If you’re constantly anxious and want to diminish your anxiety and find peace.
  4. You want stop people pleasing and instead meet your needs.
  5. You want to be in a space where you are validated and seen.
  6. If you are ready to stop making it about your mother and finally put yourself first.
Apply Now: Book Your Call for an Interview

From Those Who've Walked the Path:

My main problem was my relationship with my mother and the effects it was having on all areas of my life. I was struggling with low self-esteem, poor boundaries, and bouts of painful depression and anxiety. I found I still used alcohol to alleviate difficult feelings, and hadn’t completely mastered how to self-soothe and regulate. I’ve tried everything from talking therapy, 12 step groups, CBT, and holistic therapy. Although this all helped me with greater self-awareness, it really didn’t address my relationship with my mum. I found I kept returning to self-destructive patterns, and really struggling to keep boundaries in place because I hadn’t addressed this core wound. My biggest aha moment was when I started to see who my mum actually is rather than who I want her to be. I also started to realise that the only person who can advocate for me is me and the only person who can advocate for my healing is me. It’s really sunk in that I’m the one who is responsible for my healing and no-one else and as a result, I’ve find I’ve been able to transform the relationship I have with myself! I think the first part is really getting to understand how your nervous system has been impacted by chronic stress caused by hyper vigilance from your childhood as well as unprocessed trauma. And then beginning to really understand what you childhood actually was like, and what your relationship was like when you were a child into young adult. Having the group is a huge eye opener because you can validate and support each other, when we have been taught to second guess ourselves constantly. This work has really changed something in me at the core. I really have started to understand where some habits and patterns come from, but most importantly I’ve felt like I been able to transform the relationship I have with myself. The most important relationship of all! - C.O.
Ruth understands your position and is your ally. No matter what stage you’re in of your process, you will be supported and feelings validated
I had been no contact with my mother for over a year before joining THDP, but I was still experiencing shame, fear, and isolation in my everyday life. Problem solving and self regulating when my mother would attempt contact was particularly difficult. I have been in therapy for a few years which has been incredibly helpful overall for my mental health, but I felt what was missing in my life was a community who shares similar family background and struggles. Before joining THDP and working with Ruth, I still frequently questioned my reality and felt like my friends wouldn’t truly understand so I had nowhere to share authentically. Recognizing how the patterns of abuse and triggers from my family repeat themselves in my life and hold me back was really powerful. I recently gained the courage to decide to leave a toxic job to start my own business doing what I love. I never would have had the self awareness and courage to even consider that option before THDP. Now I am confident with setting boundaries and tapping in to my needs instead of acting out of obligation to others. Ruth and the group of daughters in THDP are some of the most compassionate and supportive people I have ever met. We vent, problem solve together, dive deep into learning about and healing our trauma, do somatic work and self soothing exercises, and even share our wins so that we can celebrate each other. It feels like a group of daughters walking alongside you on your journey rather than preaching about where you should get to. I am so grateful for this community. I know that the journey of healing never truly ends, but I actually feel like I’m in control now and I love having the support system to lift me up when I need it. - Anonymous
Ruth created a safe space for me to learn, process, and start healing from what I now recognize as childhood narcissistic and emotional abuse. In this course I’ve connected with other women with similar stories and struggles. The validation and community support became the safe space I needed to dig deeper and start reflecting on my true emotions and baggage. Ruth will give you the knowledge, tools, and support you need as you work through recognition, acceptance, self-protecting boundaries, and healing. After MANY years of reading books, seeing therapists, and trying to desperately understand my mother’s dysfunction and continued emotional hold on me; it is this course that put me on a road to organized and gently accountable healing. I’m rising above the unhealthy relationships my childhood created and ensuring I break this cycle for my own children. It’s truly a gift I’m giving myself and future generations. THANK YOU RUTH!
Step by step guide that adds clarity and hope for daughters like me. Very comprehensive and well-researched. Takes away the victimhood and gives the power back to us. The boundaries exercise was extremely helpful. Also, I learned a lot about how trauma evolved into repression and how it impacts my relationships with others and how I see the world. Was delivered with a lot of compassion/. I thought a knew a lot about this subject matter, but I was able to see the trees from the forest and learned even more about myself
It listed the areas I know I need to work on (boundary setting, working through repressed memories and shame). It’s been helpful learning from someone who truly understands narcissist mothers and won’t try to push to heal the relationship (like some therapists might who don’t understand or haven’t experienced this type of person)
Biggest challenge: Individuation & Setting Boundaries, Feeling: heavily enmeshed, trapped, true self buried never to be exposed & fully realized in this lifetime. The Healing Daughters Society helped me to become my own person. It validated my feelings and showed me that there was much more to life than being trapped under my mother's spell. I have learned how to set boundaries, safely & effectively. I have so much more confidence In who I am & what my needs are now. I have been taught that my feelings are valid and I am worthy of healthy relationships. THDS was a crucial part in my journey to self soothing, emotional regulation, and nervous system regulation. I have learned so much in this course & the group community, I am forever grateful. And I'm only halfway through! This is an investment in yourself. Your future self. And you commitment to help heal your past self. Ruth is like a big sister sharing so much of her knowledge and personal experience to help walk you through every step of the way. You will not regret it! I am so incredibly grateful to Ruth & THDS. Her course has been an absolutely life changing for me, and I am so looking forward to continuing on this journey to healing.
Maggie
Biggest challenge:Dealing with guilt and people pleasing Feeling: Like I had to always do what others wanted me to do and guilty if I disappointed people and then resentment/entrapment to not have my own opinions respected. After joining THDS I feel empowered like I have choices now to explore what I want. I’m learning to attune to my needs and heal my nervous system which was always on high alert. I’m able to reflect on what I’m actually feeling and then take steps to mother myself and take care of my needs. Don’t hesitate! You won’t regret taking this leap to grow personally and leave the past behind.Ruth is a genuine person who cares about her clients. Having a group who you can share your background with, who you can relate to and support each other is invaluable.
Anonymous
My anxiety was my biggest challenge to overcome. Feeling like I was all over the place with my thoughts and emotions. I did not have awareness of my body and self.It made me feel really stressed.I have a better control of my emotions and my anxiety. I accepted the place I am in and continue to push myself to grow more and be my best self. I enjoy the present and prepare for more improvement.Understanding how to manage my triggers and understand the root of my trauma has been an awakening experience. I have a better understanding of myself and my needs. I have started to realize how to love myself and how to give myself grace. I’m being more confident just by getting to know myself and following healthy habits.Please do it. Not only is Ruth so supportive but she really has a gift. She will be understanding and know exactly what to say and how to help you.I love this program and support system. It has really helped me on my journey. I finally feel like I’m on my way out of survival mode.
Rosaly
Biggest challenge: Just not understanding my mother and her complete lack of a desire to have a relationship. Feeling: Unworthy. Finally finding the answers and the research Ruth collected and put together answered so many questions & there was no shame or belittling in the learning aspect of maternal narcissism. Very inclusive and loving group. Realizing I am not the problem & my mom had a disease . Narcissism is very serious and coming to terms with the fact that she will. Dive in !!!! Ruth’s classes are phenomenal a balm for your broken heart. Such a great group & class & so healing to know I was never alone in that type of abuse & that their is a way out.
Alanna
Biggest challenge: confusion. Feeling: Lost and stuck in a cycle. I feel little by little I have started to gain clarity of my life. Clarity about how and why my life is how it is Clarity about things that were not right about the way I was raised Clarity about why I do and react the way I do How emotions affect my physical body. To give yourself the gift of joining at least for 1 month .... nada que perder y mucho que ganar!Este programa a darme la claridad y el apoyo que necesitaba!
Anonymous
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Ready to stop living in survival mode?

Don’t let another day pass when you feel stuck, guilty, or questioning your worth.

You deserve peace. You deserve healing. You deserve to live a life free from the emotional weight of your past.

Secure your spot today and take the first step toward healing the mother wound.

Book a call for an application interview,

Spaces are limited, and enrollment will close once the cohort is full.

Apply Now: Book Your Call for an Interview

FAQS

This program is tailored for daughters who are poised to take agency over their lives. If you’re keen on learning and applying tools to mend the mother wound, manage triggers, and transition the narrative from mom to mastering your own destiny, this is your call to action. It’s essential to be proactive, consistently show up, and utilize the tools provided. Please note: participants must be over 18 and not currently living with their mother.

Coaching vs. Therapy: Know the Difference

Coaching emphasizes the present and future, while therapy connects the past to the present. They can complement each other in your healing journey.

 

Disclaimer: I’m a mother wound coach, not a licensed therapist or psychologist. My guidance stems from my training and experience. If a situation surpasses my expertise, I might suggest seeking a therapist. It’s crucial to understand coaching and therapy’s distinct roles.

  • Coaching: A collaborative process that motivates clients to achieve their maximum potential. It centers on current situations, future aspirations, and strategies for success.

  • Trauma-Informed Coaching: Acknowledges trauma’s role in the coaching relationship, using it to foster resilience and solutions.

  • Therapy: Focuses on understanding emotions and past events to interpret the present, primarily aiding in managing emotions and past challenges.

Investment Options for The Healing Daughters Intensive

Choose the payment plan that works best for you:

  1. Paid in Full:

    • $2,500 one-time payment.

  2. Payment Plan Option 1:

    • $1,000 upfront.
    • $750 after 30 days.
    • $750 after 60 days.

  3. Payment Plan Option 2:

    • $500 upfront.
    • $500 per month for 4 months.
Program Details:

  • Start Date: Sunday, September 29, 2024

  • Week 1: Sunday, September 29, 2024

  • Week 2: Sunday, October 6, 2024

  • Week 3: Sunday, October 13, 2024

  • Week 4: Sunday, October 20, 2024

  • Week 5: Sunday, October 27, 2024

  • Time:

    • Eastern Time (ET): 10 AM
    • Central Time (CT): 9 AM
    • Mountain Time (MT): 8 AM
    • Pacific Time (PT): 7 AM

  • Duration: 5 weeks

  • Format: Weekly live group coaching sessions, private community access, and supportive resources.

Hi there, I’m Ruth Cale, a dedicated mother wound coach and certified trauma specialist. Drawing from both professional expertise and personal experience, I’m deeply committed to assisting daughters of narcissistic mothers on their healing journey. As a daughter, mother, wife, and friend, I’ve personally navigated the path to inner peace by addressing my own mother wound. Through “The Healing Daughter,” I aim to shed light on the often taboo subject of narcissistic mothering. My mission is to equip fellow daughters with the necessary tools to heal, promoting awareness and fostering inner peace.

Working With Ruth
  • “Ruth is special as she understands it from a POC (person of color) point of view and navigates complex situations with ease and compassion. You can also be assured that Ruth won’t judge you.”
  • “Ruth understands your position and is your ally. No matter what stage you’re in of your process, you will be supported and feelings validated.”
  • “Ruth is easygoing and relatable, and understands the cultural/personal aspect of narcissistic mothers.”
Apply Now: Book Your Call for an Interview

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